390 Yukon Ave, Eersterust

PRETORIA, GP

081 384 3995

Mon - Fri 08:00 - 17:00 Saturday 08h00 - 12:00 Sunday CLOSED

Transform Your Health with Expert Biokineticist Care

Welcome to Chanel Khan Biokineticist, where we are dedicated to helping you achieve optimal health and wellness through personalized, scientifically-backed exercise programs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our expert Biokineticists are here to guide you every step of the way.

Book Appointment

069 866 6836

So what is a Biokineticist ?

A Biokineticist’s scope of practice encompasses various categories such as ; orthopedic rehabilitation, chronic disease management, neurological disease management, cardiac rehabilitation, wellness, and special populations.

Book Appointment

069 866 6836

MEET YOUR BIOKINETICIST

Chanel Khan

Biokineticist

" Hello and welcome! I'm Chanel Khan, a passionate and dedicated Biokineticist excited to help you achieve your health and wellness goals.

I graduated with cum laude honours from Tshwane University of Technology, earning my BHSc Health Sciences in Biokinetics and I'm currently pursuing my master's degree in Biokinetics to further deepen my expertise.My journey in Biokinetics has been driven by a deep love for movement, health, and the incredible potential of the human body.

When I'm not working with my amazing clients, you can find me participating in park runs, where I love the energy and camaraderie of the running community. I'm also a teen church leader, where I get to mentor and inspire the next generation. Additionally, I enjoy being a DJ and a makeup artist, bringing creativity and joy to every event I participate in.

As an extrovert, I thrive on connecting with people and helping them discover their strengths. Whether you're recovering from an injury, managing a chronic condition, or striving to reach new fitness heights, I'm here to guide and support you every step of the way. My approach is not just about exercise; it's about creating a positive, motivating, and enjoyable experience that empowers you to lead a healthier, happier life.

I can't wait to meet you and start this journey together. Let's unlock your full potential and make every step count!

Start Your Journey With Me Today !

Book Appointment

069 866 6836

Why Biokinetics ?

Seeing a Biokineticist is a smart choice for improving your health and fitness. Here are four compelling reasons why it can benefit you:

Injury Prevention and Rehabilitation
Personalized Exercise Programs
Chronic Disease Management
Holistic Health Approach

Book Appointment

069 866 6836

Injury Prevention and Rehabilitation

Expert guidance to prevent injuries and effectively recover from existing ones, promoting long-term wellness.

Personalized Exercise Programs

Tailored workouts that match your specific needs and goals, ensuring optimal results.

Chronic Disease Management

Specialized plans to manage and improve conditions like diabetes, heart disease, and arthritis through targeted exercise.

Holistic Health Approach

A comprehensive view of your physical well-being, integrating exercise with lifestyle changes for overall health improvement.

Some of the Common Questions our clients have

Do you do walk-in consultations ?

Attention Valued Patients,

At our practice, we prioritize providing you with the highest quality of care. To ensure that each session is tailored to your specific needs and goals, we only accept appointments through bookings. This allows us the necessary time to prepare and plan your session thoroughly, guaranteeing you receive the most effective and personalized treatment possible.

Thank you for your understanding and cooperation. We look forward to helping you achieve your health and wellness goals

What do I wear for my session ?

Comfortable clothing that you can easily move in.

During, for example a posture assessment, clothing should not hinder us to find certain landmarks on your body.

In cases such as knee injuries/problems, we need to be able to see your knee, therefore shorts or pants that can be drawn up past the knee, is preferred.

What should I expect at my first appointment?

Before Your First Appointment

Preparation:

Make a list of any questions you want to ask during your first visit.If you have a referral letter or any scans or medical documents, bring them along.

Patient Forms:

Fill out the new patient information form as best as you can before your visit. We’ll send you the necessary forms ahead of time.

During Your First Appointment:

Your first visit will last about 45 - 60 minutes, so make sure you have enough time.You can expect to have an assessment and possibly some treatment.

Assessment:

During the assessment, we'll go over the patient form you filled out and ask about your medical history, current pain, or injury.We'll check your overall health, movement, strength, and coordination. If anything hurts or bothers you, let us know so we can address it.After the assessment, we'll create a personalized treatment plan to help you recover quickly and effectively. We’ll discuss these recommendations with you.

Treatment:

You might start with some treatments on your first day to kick off your recovery. In the follow-up sessions, you'll dive into the full treatment plan and continue your path to recovery.We’ll discuss how many follow-up appointments you'll need based on your injury or condition.

After Your First Appointment

Custom Treatment Plan:

We’ll take a day or two to create your personalized treatment plan based on the information from your assessment.In the meantime, you can start with the basic stretch and mobility exercises we give you during your first visit.

What should I expect from my Follow-up appointment ?

You can choose to do the prescribed exercises either A. with our personal supervision or B. on your own at home or at the gym

A.With our personal supervision :

If you choose to do your exercises under personal supervision, we’ll start them right away. You’ll also get some basic maintenance exercises and stretches to do at home on days when you're not with us.We’ll talk about how many follow-up appointments you might need based on your injury or condition.

B.On your own at home or at the gym

If you’ve decided to do the exercises on your own, we’ll give you a timeline to learn them properly.

We’ll show you how to do the exercises and supervise you while you practice so we can correct your technique and explain what you should and shouldn’t feel.

We’ll also talk about how many follow-up appointments you might need based on your injury or condition.

Do I need a referral letter to make a booking with a Biokineticist?

No, you don’t need a referral or prescription from a doctor to see a Biokineticist for evaluation and treatment.

Is Biokinetics suitable for my injury or health issue?

You might be wondering if biokinetics is right for your injury or health condition. The good news is that biokinetics can help with a wide range of issues, from a simple ankle sprain to recovering from hip replacement surgery, high blood pressure, or even neurological disorders. If you're curious about how biokinetics could benefit you, just reach out to us.

Biokinetics isn’t only for injury rehab; it can also help prevent injuries or health problems. As movement experts, biokineticists work to improve mobility, reduce pain, restore function, and promote overall well-being through physical activity. We use various techniques like therapeutic exercise, functional training, and self-care education to meet your goals.

Whether you want to enhance sports performance, improve posture or set up an ergonomic workstation, biokinetics can make a big difference.

Effectiveness of Biokinetics Treatment ?

At your first appointment, we'll set goals to guide your treatment plan.

During follow-up visits, your Biokineticist will help you with exercises and activities, create a home exercise plan, and give you advice and feedback to help you reach those goals. Sometimes, we’ll reassess your progress to see how well the treatment is working. We’ll also consider your feedback on what's working and what needs more attention to help restore your health and function.

Signs that the treatment is working include less pain, reduced symptoms, increased muscle flexibility, improved movement and function, and better strength and endurance.

A Biokineticist is a healthcare professional who specializes in using exercise as a form of treatment to improve physical functioning, prevent injuries, and manage chronic conditions.

They create personalized exercise programs tailored to your specific health needs, whether you are recovering from an injury, managing a chronic disease, or aiming to enhance your overall fitness and wellness.

How is seeing a Biokineticist different from seeing a Physiotherapist?

While both Biokineticists and physiotherapist help improve fitness, a Biokineticist has specialized training in clinical exercise therapy. This means they can develop programs for injury rehabilitation, chronic disease management, and other medical conditions, in addition to general fitness.

Biokineticists have a deeper understanding of the body's mechanics and how to use exercise therapeutically to treat and prevent health issues.

During your first consultation, the biokineticist will conduct a comprehensive assessment, including your medical history, current physical condition, and fitness goals.

They will perform various physical tests to evaluate your strength, flexibility, posture, and any specific issues you might have. Based on this assessment, they will develop a personalized exercise program tailored to your needs.

The frequency of visits depends on your individual needs and goals. Initially, you might see a Biokineticist more frequently (e.g., once or twice a week) to ensure you are performing exercises correctly and making progress.

Over time, as you become more confident and see improvement, the frequency may decrease. Your Biokineticist will provide guidance on the optimal schedule for your situation.

Can a Biokineticist help with chronic pain and conditions like arthritis or diabetes?

Yes, Biokineticists are trained to manage chronic pain and conditions such as arthritis, diabetes, and heart disease through specialized exercise programs. They use scientifically-based exercises to alleviate symptoms, improve mobility, and enhance overall quality of life.

By incorporating regular, targeted exercise, you can experience significant improvements in your condition and daily functioning.

Book Appointment

069 866 6836

Explain in depth the question. Make sure that the explanation clearly answers the objections that visitor has on their mind. The frequently asked questions section is a great way to clear up any objections that the buyer might have and push then a step ahead to make that purchase.

Let's hear out some of our patients

Most of our customers get relief after their first session, and recover completely after finishing the program.

I had an excellent experience with Dr. Chanel Khan. She is not only highly professional but also genuinely kind and caring. She listened to my concerns, explained everything clearly, and made me feel comfortable throughout my visit. I truly appreciated the care and attention I received. I highly recommend Dr. Khan... I am one happy patient

Janelle S.

Recovering Patient

Chanel Kahn Biokineticist comes HIGHLY recommended . I am receiving treatment for a torn ligament from Chanel for the past 3 weeks. From the 1st visit she explained everything in such a clear manner about the injury as well as the treatment and how the treatment will progress. Every excercise and the effects is explained to me every time that I visit. She is very professional but adds that personal touch with her gentle manner and respectful way of speaking to you. She is very friendly and is a people's person, you immediately feel at ease. Every visit a is a wonderful experience for me and I am so grateful for the treatment.

Antoinette J.

Recovering Patient

Dr Chanel Khan restored my life. I was diagnosed with dermatomyositis at the beginning 2025 I had severe musclular weakness in my arms and legs and could barely walk or dress myself, but after only a few sessions with Dr Khan I am now able to do almost everything that I did before. She also gave me at home excersises that have made a massive difference in my daily life.

Ashley T.

Recovering Patient

Best experience.Very committed and excellent at communicating, always have patient best interest and is committed to making progress.I am happy with the progress we made so far and thankful.Thank you for your help Dr Khan I am a very happy and satisfied patient,God bless❤️‍🩹🥹

Nicole C.

Recovering Patient

Let's hear out some of our patients

Most of our customers get relief after their first session, and recover completely after finishing the program.

I had an excellent experience with Dr. Chanel Khan. She is not only highly professional but also genuinely kind and caring. She listened to my concerns, explained everything clearly, and made me feel comfortable throughout my visit. I truly appreciated the care and attention I received. I highly recommend Dr. Khan... I am one happy patient

Janelle S.

Recovering Patient

Chanel Kahn Biokineticist comes HIGHLY recommended . I am receiving treatment for a torn ligament from Chanel for the past 3 weeks. From the 1st visit she explained everything in such a clear manner about the injury as well as the treatment and how the treatment will progress. Every excercise and the effects is explained to me every time that I visit. She is very professional but adds that personal touch with her gentle manner and respectful way of speaking to you. She is very friendly and is a people's person, you immediately feel at ease. Every visit a is a wonderful experience for me and I am so grateful for the treatment.

Antoinette J.

Recovering Patient

Best experience.Very committed and excellent at communicating, always have patient best interest and is committed to making progress.I am happy with the progress we made so far and thankful.Thank you for your help Dr Khan I am a very happy and satisfied patient,God bless❤️‍🩹🥹

Nicole C.

Recovering Patient

Book Appointment

069 866 6836

ABOUT

Chanel Khan Biokineticist HPCSA : BK 0040843 Pr No : 1183915

BIOKINETICS SERVICES

Our Biokinetics Services

Mon - Fri 08:00 - 17:00 Saturday 08h00 - 12:00 Sunday CLOSED

CONTACT

069 866 6836

Powered By Digital Universe